#Menya akamaro ka Vitamin C utari uzi ku mubiri w’umuntu n’ibiribwa wayisangamo
Akamaro ka Vitamin C ku mu ubiri wacu

o Irinda Indwara yo kuva amaraso mu menyo
o Irinda ikanavura inkorora ivanze n’ibicurane
o Yongerera ingufu ubudahangarwa bw’umubiri bityo ikarwanya udukoko
o Igabanya umuvuduko udasanzwe w’amaraso
o Isukura umubiri iwukuramo imyanda
o Ituma uruhu ruhorana itoto rukaguma korohera
o Ifasha mu kurwanya kanseri zinyuranye
o Irinda imitsi ijyana amaraso mu bwonko kuba yakwangirika
o Ni ingenzi mu kuvura ibisebe no gutuma byuma vuba
o Ifasha mu kurwanya asima.

#Wari uzi ko habonetse inyunganiramirire za Vitamini C ?

Ni byiza ibiribwa bibonekamo Vitamini C twabonye haruguru,ariko nanone hari abantu badakunda cyane kurya imboga ndetse n’imbuto kandi ariho tuyikura.Ubu rero habonetse inyunganiramirire zikoze mu mboga ndetse n’imbuto iyi Vitamini ibonekamo zitwa VITAMIN C Capsules. Zirizewe ku rwego mpuzamahanga kuko zibifitiye ibyemezo mpuzamahanga nka: FDA: Food and Drug ..

Sobanukirwa impamvu ugomba gufata Vitamin C buri minsi.

Kigali

Kicukiro

Rutongo

Nyanza

Muhanga

District de Kamonyi

Ruhango

Butare

Gisagara

Nyaruguru

Nyamagabe

Byumba

Ruhengeri

Kibuye

Cyangugu

Rwamagana

Kibungo

Huye

Gisenyi

Kabuga

Gikongoro

Umutara

Kigoma

Gitesi

Rwesero

Gicumbi

Rwanda

Kigali City

Musanze

Bugesera

Rutsiro

Nyamasheke

Nyagatare

Kirehe

Gakenke

Gatsibo

Rusizi

Kayonza

Rubavu

Rususa

Kinazi

Byimana

Rulindo

Shyorongi

Ngoma

Muyumbu

Mimuli

Ngarama

Gitarama

Nyabihu

Karongi

Kayenzi

Ngororero

Kabaya

Rukoli

Kamonyi

Rukara

Shara

Nyakabuye

Burera

Rwempasha

Ryabega

Mutura

Kayumba

Rusumo

Mukingo

Karama

Bugaragara

Rushashi

Nyakinama

Ndora

Gatuna

Katuna

Mabanza

Rusatira

Kinigi

Gisuma

Rwagitima

Nyarutovu

Mulindi

Buvumo

Kabarore

Kabarondo

Nyamabuye

Gishyita

Nguzi

Vunga

Runda

Mugesera

Kayove

Kirambo

Kibali

Nyamata

Kanama

Bicumbi

Kamembe

Cyarwa

Rukira

Tumba

Murambi

Burundi

Democratic Republic of Congo

Tanzania

Congo Brazzaville

English

Kinyarwanda

French

Swahili

Lingala

Sobanukirwa Impamvu Ugomba Gufata Vitamin C Buri Minsi.

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