#Menya akamaro ka Vitamin C utari uzi ku mubiri w’umuntu n’ibiribwa wayisangamo
Akamaro ka Vitamin C ku mu ubiri wacu

o Irinda Indwara yo kuva amaraso mu menyo
o Irinda ikanavura inkorora ivanze n’ibicurane
o Yongerera ingufu ubudahangarwa bw’umubiri bityo ikarwanya udukoko
o Igabanya umuvuduko udasanzwe w’amaraso
o Isukura umubiri iwukuramo imyanda
o Ituma uruhu ruhorana itoto rukaguma korohera
o Ifasha mu kurwanya kanseri zinyuranye
o Irinda imitsi ijyana amaraso mu bwonko kuba yakwangirika
o Ni ingenzi mu kuvura ibisebe no gutuma byuma vuba
o Ifasha mu kurwanya asima.

#Wari uzi ko habonetse inyunganiramirire za Vitamini C ?

Ni byiza ibiribwa bibonekamo Vitamini C twabonye haruguru,ariko nanone hari abantu badakunda cyane kurya imboga ndetse n’imbuto kandi ariho tuyikura.Ubu rero habonetse inyunganiramirire zikoze mu mboga ndetse n’imbuto iyi Vitamini ibonekamo zitwa VITAMIN C Capsules. Zirizewe ku rwego mpuzamahanga kuko zibifitiye ibyemezo mpuzamahanga nka: FDA: Food and Drug ..

Sobanukirwa impamvu ugomba gufata Vitamin C buri minsi.

Kigali

Kicukiro

Rutongo

Nyanza

Muhanga

District de Kamonyi

Ruhango

Butare

Gisagara

Nyaruguru

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Byumba

Ruhengeri

Kibuye

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Gitesi

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Rusizi

Kayonza

Rubavu

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Byimana

Rulindo

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Karama

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Ndora

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Gisuma

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Buvumo

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Gishyita

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Vunga

Runda

Mugesera

Kayove

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Kibali

Nyamata

Kanama

Bicumbi

Kamembe

Cyarwa

Rukira

Tumba

Murambi

Burundi

Democratic Republic of Congo

Tanzania

Congo Brazzaville

English

Kinyarwanda

French

Swahili

Lingala

Sobanukirwa Impamvu Ugomba Gufata Vitamin C Buri Minsi.

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